Week 5: Self Love and Spirituality

An Introduction to Self Love & Spirituality

Watch the quick video below as an introduction to Self Love and Spirituality.

You may want your journal and pen handy to take a few notes!

Week 5 Workbook


Now that you’ve had a chance to soak in the main message for the week, it’s time to get to work!

Click the button below to download your PDF workbook. This includes some insight and exercises to learn more about your Spiritual essence and how to connect with the Universe to amplify your experience of Love and life!

You can print out the workbook and write on the paper itself, type up your answers, or write your answers in your journal.

There will also be some exercises that specifically call for use of a journal in the workbooks.

Please also feel free to share your experience with the exercises in the Sisterhood Facebook group! We are all here on this same journey supporting each other and uplifting each other, so don’t be shy.

Mantra Art


Here is your inspiring Mantra Artwork to keep you focused on this week’s theme and message.

Feel free to save it, print it out, use it as your phone wallpaper, or share it on social media however you wish, tagging myself @graciebalev and using the hashtag #selflovesessions!

The Sisterhood


This is your official challenge to SHARE your biggest takeaway from this week's video module and workbook in the Self Love Sisterhood private Facebook group!

Remember: this is a sacred and safe space where it is not only safe but HEALING to share our experience with each other!

We are here to support and uplift one another, because it really is true; TOGETHER, WE RISE!

LIVE Self Love Session

The fifth SELF LOVE SESSION live call was a beautiful open dialogue on what it means to practice spirituality and how it can expand our experience of self love and LIFE!

Thank you to the ladies who joined and shared their truth, and thank you to the beauties watching the replay and soaking up the inspiration! This will remain available here on your portal for the duration of the program… ENJOY!

Exclusive Workshop Footage:

The Healing Power of Spirituality

Watch this LIVE talk on Spirituality I delivered at a seminar earlier this year. I explain the concept of spirituality in practical terms and speak on how it can uplevel your experience of health, healing and happiness. This is a great opportunity to gain a deeper understanding of broad spiritual concepts in a simplified manner.

A lot of what I share in this talk is learned from my own personal experience – please allow my healing to assure you that is is possible for all of us, no matter how much we might feel our situation to be stagnant. Healing is always possible – through the holistic practice of Self Love – a practice which is synonymous with Spirituality.

You may want your journal and pen handy to take a few notes!

Exclusive Footage:

Instagram LIVE Session: Self Love & Spirituality

Watch this LIVE Instagram Session recording on Spirituality and Self Love I delivered as part of 6 Days of Self Love in the lead up to the launch of the program! I chat about my holistic healing experience, how to understand and practice Spirituality to support our Self Love journey, and reiterate the main points of this week’s core content.

You may want your journal and pen handy to take a few notes!